Pros
Highly accurate GPS tracking
Built-in heart rate monitor
Impressive battery life
Comfortable and sleek design
Water-resistant
Comprehensive activity tracking (steps, sleep, VO2 max)
Garmin Connect app provides detailed insights
Solid build quality and durability
Easy to use with a great dashboard layout
Supports Garmin Coach Free Training Plan
Buttons instead of touchscreen for ease of use during activities
Advanced features like fall protection and detection
Cons
GPS can be slow to activate
Some display elements aren’t labeled well
MoveIQ feature is less efficient compared to competitors
Main Product Advantages
10 Garmin Connect App
The Garmin Connect app syncs seamlessly with the watch for detailed workout analysis, goal setting, and competition with friends. It provides a comprehensive dashboard and various metrics.
9 GPS Tracking
The Garmin Forerunner 45s provides highly accurate GPS tracking for various activities such as running, cycling, and hiking. It consistently offers precise distance, pace, and route information.
9 Battery Life
The Forerunner 45s boasts impressive battery life, lasting around a week with typical use. This includes continuous GPS and heart rate monitoring.
9 Training Plans and Coaching
The watch includes Garmin Coach and free training plans to help users achieve their running goals. It’s praised for making running fun and offering functional coaching support.
8 Heart Rate Monitor
The built-in heart rate monitor delivers real-time data, though there are some inconsistencies reported with rapid changes in heart rate and resting heart rate accuracy.
8 Design and Comfort
The watch is sleek, easy to read in sunlight, comfortable, and water-resistant. The wristband, however, has caused irritation for some users initially.
8 Activity Tracking
Forerunner 45s tracks various activities including sleep, steps, and calories burned. It provides advanced metrics such as VO2 max and training load but has issues with step accuracy.
8 Hardware Buttons
The watch operates with physical buttons instead of a touchscreen, which is preferred by many for ease of use during activities.
7 Accuracy in Varying Conditions
While generally accurate, features like heart rate monitoring during rapid changes and GPS syncing show some delays. Users report frustration with these minor lags.
6 Notifications
The notification system is problematic for some users, as it continues to push all notifications despite settings adjustments. There's no 'clear all' option, making it cumbersome.
Garmin 010-02156-00 Forerunner 45s Overview
When you lace up your shoes and get ready to run, make sure you have the right tool for the job.
Design and Size
Forerunner 45S is the smaller-sized GPS running watch. It features a sleek, lightweight design that you’ll want to wear all day and night.
Functionality
It comes packed with all the running-related features you need, making it a comprehensive tool for runners of all levels.
Training Plans
The watch includes Garmin Coach, offering free training plan support to help you meet your fitness goals.
Conclusion
The Garmin 010-02156-00 Forerunner 45s is an excellent choice for those who want a compact, feature-rich GPS running watch. Its lightweight design and comprehensive functionality make it suitable for all-day wear and efficient training sessions.