Pros
Durable and sturdy for various training techniques
Great cardio workout alternative
Adjustable height for simulating different opponents
Realistic feel for punches and kicks
Helps with precise targeting and self-defense training
Easy to set up with sand or water fill option
Useful for various martial arts practices (MMA, Muay Thai, Krav Maga)
Fun and versatile workout equipment
Minimal noise when used on foam padding
Good for both large and small users
Cons
Base can move around during intense workouts
Hard to move due to weight when filled
Hitting the head causes more displacement
Main Product Advantages
10 Cardio Workout
Bob XL offers a fun and effective cardio workout, making it a great alternative to traditional cardio exercises like running or jumping rope.
10 Stress Relief
Users find pounding Bob XL to be excellent for stress relief, quoting how satisfying it is to unload on Bob.
9 Durability
Bob XL is highly durable. Reviewers note that it can withstand powerful punches, kicks, and other strikes without showing much wear.
9 Realistic Training
The realistic body and features of Bob XL (face, muscles) make training more engaging and closer to real-life combat scenarios.
9 Workout Improvement
Users noted significant improvements in their precision, strength, and overall shape after consistently using Bob XL for training.
8 Setup
Setup is straightforward and takes around 30 minutes. Filling the base with sand or water is also relatively easy.
8 Versatility
Bob XL is suitable for various martial arts disciplines (Krav Maga, Muay Thai, MMA) and can handle a range of strikes and kicks.
7 Adjustability
The height of Bob XL can be adjusted, making it versatile for different user heights and practicing techniques against opponents of different sizes.
7 Noise Level
While Bob XL is generally quiet, placing it on foam padding can further reduce noise, making it suitable for condos or apartments.
6 Base Stability
Despite filling the base with water or sand, the base tends to scoot or wobble during intense workouts, though some reviewers mention methods to mitigate this.
Century BOB XL with Base Unit: A Comprehensive Review
When it comes to training equipment, making a choice between the iconic Wavemaster punching bag and the infamous BOB XL can be daunting. However, Century has simplified this decision by offering both options for the price of one. Since both the Wavemaster and BOB XL utilize the same base, you can conveniently swap the tops based on your training needs.
BOB XL - Body Opponent Bag
The BOB XL is an exceptional training tool for a wide variety of martial arts. It is sturdy enough to withstand the rigors of kickboxing, muay thai, karate, taekwondo, and other striking arts. Additionally, its design allows it to be effectively used for tactical training disciplines such as jeet kune do and krav maga.
The dimensions of the BOB XL are as follows: the manikin measures 30" x 20" x 10", while the base has a diameter of 24" and stands 19.5" tall. When filled with water, the entire unit weighs approximately 270 lbs. Moreover, the adjustable height feature ranges from 60" to 78", accommodating users of various heights and training requirements.
Original Wavemaster Replacement Top
The Wavemaster stands out due to its adjustable feature, catering to different types of kicks such as oblique and head kicks. The bag section of the Wavemaster measures 24” tall with a diameter of 13”. Do note that this offering only includes the top section of the Wavemaster and not the entire unit.
Conclusion
The Century BOB XL with Base Unit offers a versatile and sturdy training solution for martial artists, fitness enthusiasts, and athletes. Whether you require a manikin for striking or a bag for various types of kicks, this product provides the flexibility to switch between the BOB XL and the Wavemaster tops effortlessly. Its sturdy build and adjustable features cater to a wide range of training needs, making it an excellent investment for anyone serious about their training regimen.
